REGULAR SCHEDULE OF CLASSES
All Classes 90 Minutes, Bring a bottle of water to class
*towel rentals $1, mat rentals $3
Helpful Hints For Your First Class
- Do not eat 2-3 hours before class.
- Women wear leotards, men bathing trunks.
- Bring a bottle of water (and an extra towel if you’d like).
- Yoga Mats are required (we provide mats for first time only).
- Be prepared to work hard, make demands of yourself, and to sweat.