We are always trying to make improvements and additions at our school….
Spring, 2015 we painted the interior walls of the school a new color!: lobby, hallways, and Yoga Classroom. Thanks to all who came and helped!! And now the building exterior has been painted.
Last Spring, we replaced all of our lighting in the Yoga Classroom to Full Spectrum color temperature bulbs, with high 85 color rendition index (colors appear more true). It’s a more white, clearer light that a lot of research has suggested is easier on the eyes and nervous system, allows you to see yourself in the mirror more clearly and with more definition, enhances calmness and relaxation as you stretch !! It may or may not take a couple of classes to get used to but you’ll love it when you do!!
Like our consistent, controlled heating, humidification, and ventilation systems, our antimicrobial, ultralok-backing carpet, our air purification and natural and non-chemical carpet cleaning and sterilization systems, we always work to keep it all simple, clean, healthy, and hygienic, to go with the safest, most scientifically/medically based system of health maintenance — Bikram’s Beginning Yoga Class, offered here uncompromised, undiluted, original, authentic, and taught by the most experienced and qualified teachers in San Diego….