Schedule 2018-05-21T16:13:29+00:00

REGULAR SCHEDULE OF CLASSES

All Classes 90 Minutes, Bring a bottle of water to class

*towel rentals $1, mat rentals $3

Helpful Hints For Your First Class

  • Do not eat 2-3 hours before class.
  • Women wear leotards, men bathing trunks.
  • Bring a bottle of water (and an extra towel if you’d like).
  • Yoga Mats are required (we provide mats for first time only).
  • Be prepared to work hard, make demands of yourself, and to sweat.